Welcome to INTEGRATE Performance Fitness:
Where Fitness is Made Functional
"integrate (verb): to make whole by bringing all parts together; unify."
What if you had access to the most advanced real life cutting edge performance fitness training in the San Francisco Bay Area? What would it look like? Would you do it? And, if you did, just how far could you go?
Great questions aren't they? We think so. They are the exact questions the foundation of Integrate Performance Fitness is built on. Our constantly growing tribe of INTEGRATE clients teaches us every day that our proven training methods can unlock your physical potential. Most of our clients had no idea how well their bodies were capable of moving — until INTEGRATE showed them.
Whether you are an elite level competitor in need of a performance edge, or an “everyday athlete” in need of more energy to play with your kids or work in your yard, let us help you reach your human performance potential.
Give us a call, (650-941-9148), or send us an email to schedule an apppointment so you can begin to experience the INTEGRATE Performance Fitness difference!
"Before ariving at INTEGRATE Performance Fitness, I thought my body was in good playing shape for baseball..... Boy was I wrong! INTEGRATE took me to the next level. Balance, strength, and control are all keys to being a good pitcher, and with the help from INTEGRATE I have found myself. I am now looking forward to a great season, thanks Al!"
- Nick Pereira, SF Giants (AAA Fresno)
Group Classes:
"Athlete's Edge," Mon/Wed @ 7am & 4:45pm
"Core Chaos," Mon/Wed @ 6:30pm
"INTEGRATE100" Century Specific Core Class, Tue/Thu @ 7am
"Feng Shui Your Butt," Tue/Thu @ 9am, 2:30pm (30 mins)
Group Rides
"Its a Girl Thing," Wed @ 9am
Group Runs
Thu @ 6:30pm with SportVelo @ Foothill College
Fri @ 8:15am, Foothill College
NEW CLASS:
"Indoor Peloton, the Coolest No-Drop Ride in the Bay Area," Thursday nights @ 6:30, click here for more information.
COMING SOON!:
"Fit and Flexible," day/time TBD.
