Endurance athletes spend all of their time training and competing by producing power with one leg. The MVP core strength training program is specifically designed to exponentially improve your ability to do this. Click here if you want to more strength!
IPF Community Spotlight
Each week we highlight a member of the IPF Community in our "Team" page, e-newsletter and "Spotlight Blog." These are people who lead by example as they engage in an active healthy lifestyle.
We don't care how you INTEGRATE when you play outside, as long as you do! Click here to see this week's IPF Community Spotlight.