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Al Painter BA, NASM-CPT, PES, CES, TRX Qualified
Jul 16, 20153 min read
SMALL GROUP TRAINING: WALLET FRIENDLY FITNESS THAT GETS RESULTS
Every team that wins a championship always points to one major reason for their success: team chemistry. A group of people working...
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Al Painter BA, NASM-CPT, PES, CES, TRX Qualified
Jun 22, 20153 min read
LADIES, PICK UP HEAVY THINGS IN THE GYM, IT'S OK
A few months back, Daniella Dayoub from DFitLife, Alison Corcoran from Goldilocks Training, and Karen Koutsavlis fromNew England360 were...
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