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SMART BODYWEIGHT TRAINING WITH MATT SCHIFFERLE PART II
From the consumer standpoint, the fitness industry can be incredibly difficult roads to navigate. There is a plethora of information to...
Al Painter, NASM-CPT, CES, PES
Feb 4, 20197 min read
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SMART BODYWEIGHT TRAINING WITH MATT SCHIFFERLE PART I
The acronym S.M.A.R.T. stands for Specific, Measurable, Attainable, Relevant and Timely. These five words perfectly encapsulate the...
Al Painter, NASM-CPT, CES, PES
Jan 23, 20196 min read
546 views
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