top of page
IPF BLOG
All Posts
Time Saving Workouts
INTEGRATE @ Home
IPF2GO
Exerciser Bands
Exercise Bands
At Home Workout
Pulling Exercises
Pushing Exercises
Core Strength
Posterior Chain
Anterior Chain
Parents Fitness
Home Fitness
Personal Training
Online Training
Gym Workouts
Calisthenics
Bodyweight
Search
Log in / Sign up
Al Painter BA, NASM-CPT, PES, CES, TRX Qualified
Sep 23, 2015
5 min read
FINE TUNING FITNESS AFTER 40 - PART 1
I've got a shocker to share with you the faithful peruser of my fitness prose. Chances are, you're going to turn 40. I know right??? It...
IPF Privacy Policy
HOME
ABOUT
AL PAINTER
TESTIMONIALS
PRIVACY POLICY
TRAINING
Hybrid+ Customized Online Training
BLOG
CONTACT
More
Use tab to navigate through the menu items.
bottom of page
.jpg)
