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Al Painter Jr
Nov 8, 20214 min read
Home Fitness: Save Time With Simple Circuits
What do you do if you're short on time but long on motivation to exercise at home? As someone who lives that regularly (Parents: I see...
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Al Painter Jr
Oct 14, 20214 min read
One Exercise To Help You Ride Every Switchback Better
Here's a revelation for you mountain biking type humans: the bike goes forward when you push a pedal down. I tackle the tough issues so...
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