Al Painter JrNov 8, 20214 min readHome Fitness: Save Time With Simple CircuitsWhat do you do if you're short on time but long on motivation to exercise at home? As someone who lives that regularly (Parents: I see...
Al Painter JrOct 14, 20214 min readOne Exercise To Help You Ride Every Switchback BetterHere's a revelation for you mountain biking type humans: the bike goes forward when you push a pedal down. I tackle the tough issues so...